Blog - Athlete Hub

How to become a successful Athlete

How to become a successful Athlete --------Problem-------- There is a reason why Ronaldo, Messi, and Virat Kohli perform at the top level almost every year. It feels bad to realize that you're working hard. You are still at playing and performing at an average level. There is a reason why they are successful and you and I are but you should believe you will be successful. Let's figure out why...

Happiness in Life

Tom Bilyeu said, "Happiness is the most disastrous mystery of life we all want it but we don't know how to get it". True words never repeat themselves. We all are wondering how can we be happy and joyful. The importance of happiness is almost known by everybody. If you are not happy. You cannot get the things that you desire. Happiness acts as hope of dreamers. Let's explore together...

Importance of Patience in Life

You must know that everything that matter to you takes time to develop. Life is not Netflix you can't binge this. You and I got every possible resource to become what you want. But for some reason I keep making excuses every now and then and I am sure you do the same. You have to understand Instant gratification is not the possible way to be someone. It takes time and...

The secret behind Virat Kohli success

Embed from Getty Images Virat Kohli might be known for being aggressive and animated on the field but what most people don't know aboUt his journey. Virat Kohli's journey is very inspiring for every aspiring young cricketer. The man went through many ups and downs that might be the reason why he is considered the best batsman of this generation. Virat Kohli is one of the most stylish and talented Indian...

10 Health Benefits of Eating Guava

Guava is very available to almost everyone who does not matter in which country you are living. Today at Athletes hub I am gonna tell you about the benefits of guava and why should eat it. Guava is a seasonal fruit that can be easily available to anyone's area. Guava is one of the most nutritious food out there. Guava is grown in tropical and subtropical regions. Guava is generally oval...

Top 10 fast bowlers of India 2020

India is a country where people praise the game of cricket. In the population of almost 1.4 billion some become the sportsmen the whole country remembers. Sachin Tendulkar and Virat Kohli are great examples of the Indian greats who make a mark on the world of sports. Cricket has given and still giving many greats to the game. To become a fast bowler a man has to sacrifice almost everything. Being...

7 proven ways to increase fast bowling speed

In cricket, fast bowler means a guy who bowls the fastest. Now a day the fast bowling trait is disappearing. Most of the young fast bowlers are bowling at 50% of their capability. The fast bowlers who play at the international level are the ones who bowls as fast as they can by giving their own selves to the art of fast bowling. You can too play at the international level but you have...

Cricket: Improve cricket fielding.

In cricket Fielding is the number one thing now in selection criteria. It's very important to improve your Fielding if you want to play along with great cricketers. The only thing you need is Agility training drills for cricketers and you will be the best in your state. Agility training drills for cricketers include easy and conditioning exercises that will improve your game. So what are you waiting for read...

The fastest way to strengthen the glutes muscle

How to strengthen the glute muscles Glutes muscles are one of the most powerful muscles of the human body. Your hips can produce more amount of energy than any other muscle of your body. After reading this article you will be able to cure your back pain on your own. Importance of having strong glutes for athlete Embed from Getty Images The Gluteus maximus and gluteus minimus are the two...

Substitute for cardio sessions

We all know how important for every one of us to maintain our cardiovascular health to live a healthier life. We all get bored by doing a single workout over and over again. The same is the case with a cardio workout. So for giving you guys new challenges and a new way to work on your cardiovascular health we had prepared a new cardio plyo workout. Benefits of doing...

Dangers of the Keto diet.

I will be surprised if I came to know you didn't hear or tried of the ketogenic diet. Its the one of the most famous diet in the fitness world for a couple of years now. The ketogenic diet has benefits for losing weight but its also very dangerous. The ketogenic diet reduces the fat level and gives you the right body composition. Today we at athletes hub are going...